Vitamin B-6 assists in the breakdown of carbohydrates, fats and proteins. B-6 is essential for cardio health and energy metabolism.??? B-6 plays an essential role in energy metabolism by aiding the normal breakdown of carbohydrates, proteins and fats.???
- Vitamin B6 helps the body to maintain??a??healthy nervous system, to make Hemoglobin that carries oxygen in red blood cells throughout the body, to provide energy from the food that we eat, to Balance Blood Sugar Levels, to act as??a Natural Pain treatment???
- The Intake Recommendation jumps up as you get older, with experts recommending that Adults Over 50 Get Up To 1.7 Milligram Daily. The Increase In Vitamin B6 that is needed as someone ages makes older people more prone to experiencing??a Vitamin B6 Deficiency???
- B6 Deficiency is linked most commonly with neuropsychiatric Disorders, including seizures, migraines, chronic pain and mood disorders like depression???
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