It shouldn’t be a surprise that heart problems are common for older folks. Cholesterol is one of the main contributing factors for heart disease, but what is it, why, and what can you do to lower your chances of succumbing to it.
Introduction to Blood Pressure Over 30% of the world’s population has high blood pressure, which is considered the leading modifiable risk factor for heart disease and early death. Certain supplements have been shown to help reduce high blood pressure. Here are 14 supplements that may help lower your blood pressure. Magnesium, Vitamin D, B vitamins, …
Dietary Blood Pressure Dietary habits and blood pressure moderation are much more important than how much a person eats. Spreading out meals a bit and adding in some exercise may help keep blood pressure in check. Some herbs and nutrients may help lower blood pressure. Potassium. Potassium is a mineral that helps both heart muscles …
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