google-site-verification=_0_sxZ4ojUK-ECIFNj10tDeQPj5LctraszF78rDqQV4

Month: March 2022

The Stages of the Menstrual Cycle.

Menstrual Cycle Phases and Symptoms: What’s Really Happening

Menstrual Cycle Overview It’s not uncommon to think of the “menstrual cycle” as just the period where there is bleeding, however the menstrual cycle is the entire process of bleeding (menses phase) to ovulation to the moment before you start bleeding again. These cycles usually last about 28 days; with the “menses phase” lasting anywhere …

Menstrual Cycle Phases and Symptoms: What’s Really Happening Read More »

This is how to prevent diabetes

Diabetes: How to make sure You Aren’t Affected

Introduction Diabetes is something that millions of Americans are affected by every year. With about 96 million Americans in danger of getting type II diabetes it’s something that needs to be taken seriously. People need to understand how to recognize when they are at risk, because once it’s done, it can’t be undone. Facts about …

Diabetes: How to make sure You Aren’t Affected Read More »

supplements for inflammation

What is Inflammation and how to Fight it.

Introduction Our immune system is extremely complex and is responsible for helping us survive against the invisible invaders like bacteria, viruses, harmful chemicals, among other things. One major tool used by the immune system is Inflammation, but sometimes it lingers, causing more harm than good. In this article we will learn all about what causes …

What is Inflammation and how to Fight it. Read More »